{"id":4597,"date":"2019-10-22T12:33:25","date_gmt":"2019-10-22T09:33:25","guid":{"rendered":"https:\/\/ognikami.ru\/?p=4597"},"modified":"2019-10-22T12:43:28","modified_gmt":"2019-10-22T09:43:28","slug":"%d1%87%d0%b0%d0%b9%d0%ba%d0%be%d0%b2%d1%81%d0%ba%d0%b8%d0%b5-%d0%bf%d0%bb%d0%be%d0%b2%d1%86%d1%8b-%d0%bf%d1%80%d0%b8%d0%b2%d0%b5%d0%b7%d0%bb%d0%b8-%d0%b8%d0%b7-%d0%b8%d0%b6%d0%b5%d0%b2%d1%81%d0%ba","status":"publish","type":"post","link":"https:\/\/ognikami.ru\/?p=4597","title":{"rendered":"\u0427\u0430\u0439\u043a\u043e\u0432\u0441\u043a\u0438\u0435 \u043f\u043b\u043e\u0432\u0446\u044b \u043f\u0440\u0438\u0432\u0435\u0437\u043b\u0438 \u0438\u0437 \u0418\u0436\u0435\u0432\u0441\u043a\u0430 \u00ab\u0437\u043e\u043b\u043e\u0442\u043e\u00bb, \u00ab\u0441\u0435\u0440\u0435\u0431\u0440\u043e\u00bb \u0438 \u00ab\u0431\u0440\u043e\u043d\u0437\u0443\u00bb"},"content":{"rendered":"\n<figure id=\"attachment_4598\" aria-describedby=\"caption-attachment-4598\" style=\"width: 768px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4598\" src=\"https:\/\/i0.wp.com\/ognikami.ru\/wp-content\/uploads\/2019\/10\/plavanie_Iz.jpg?resize=640%2C427&#038;ssl=1\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/i0.wp.com\/ognikami.ru\/wp-content\/uploads\/2019\/10\/plavanie_Iz.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/ognikami.ru\/wp-content\/uploads\/2019\/10\/plavanie_Iz.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-4598\" class=\"wp-caption-text\">\u0410\u043b\u0438\u043d\u0430 \u041c\u0438\u0445\u0430\u0439\u043b\u043e\u0432\u0430 \u043f\u043e\u0431\u0435\u0434\u0438\u043b\u0430 \u0432 \u0434\u0432\u043e\u0435\u0431\u043e\u0440\u044c\u0435 \u0441\u0440\u0435\u0434\u0438 \u0434\u0435\u0432\u0443\u0448\u0435\u043a 2006 \u0433.\u0440.<\/figcaption><\/figure>\n<p><strong>\u041f\u043b\u043e\u0432\u0446\u044b \u0421\u041a \u00ab\u0422\u0435\u043c\u043f\u00bb \u0438\u0437 \u0427\u0430\u0439\u043a\u043e\u0432\u0441\u043a\u043e\u0433\u043e \u0441\u0442\u0430\u043b\u0438 \u043f\u0440\u0438\u0437\u0435\u0440\u0430\u043c\u0438 \u0432 \u0442\u0443\u0440\u043d\u0438\u0440\u0435 \u043d\u0430 \u043f\u0440\u0438\u0437\u044b \u041c\u0421\u041c\u041a \u0418. \u0410\u0431\u0440\u0430\u043c\u043e\u0432\u043e\u0439.<\/strong><\/p>\n\n\n\n<p class=\"has-background has-very-light-gray-background-color\"><strong><em>\u0418\u043d\u043d\u0430 \u0410\u0431\u0440\u0430\u043c\u043e\u0432\u0430 &#8212; 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3 \u043c\u0435\u0441\u0442\u043e \u0441\u0440\u0435\u0434\u0438 \u0434\u0435\u0432\u0443\u0448\u0435\u043a 2007 \u0433.\u0440., \u0414\u0430\u043d\u0438\u043b \u0410\u0431\u0437\u0430\u043b\u043e\u0432 &#8212; 2 \u043c\u0435\u0441\u0442\u043e \u0441\u0440\u0435\u0434\u0438 \u044e\u043d\u043e\u0448\u0435\u0439 2005 \u0433.\u0440.<\/p>\n<p>\u0412\u0441\u0435\u0433\u043e \u0432 \u0442\u0443\u0440\u043d\u0438\u0440\u0435 \u043d\u0430 \u043f\u0440\u0438\u0437\u044b \u041c\u0421\u041c\u041a \u0418. \u0410\u0431\u0440\u0430\u043c\u043e\u0432\u043e\u0439 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0438\u0435 360 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0438\u0437 \u0418\u0436\u0435\u0432\u0441\u043a\u0430, \u0412\u043e\u0442\u043a\u0438\u043d\u0441\u043a\u0430, \u0421\u0430\u0440\u0430\u043f\u0443\u043b\u0430, \u041c\u043e\u0436\u0433\u0438, \u041d\u0430\u0431\u0435\u0440\u0435\u0436\u043d\u044b\u0445 \u0427\u0435\u043b\u043d\u043e\u0432, \u0415\u043b\u0430\u0431\u0443\u0433\u0438, \u0417\u0430\u0438\u043d\u0441\u043a\u0430, \u0427\u0430\u0439\u043a\u043e\u0432\u0441\u043a\u043e\u0433\u043e, \u041e\u0441\u044b, \u041d\u0438\u0436\u043d\u0435\u043a\u0430\u043c\u0441\u043a\u0430, \u041a\u0430\u0437\u0430\u043d\u0438.<\/p>\n\n\n\n<p><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>\u0412 \u0418\u0436\u0435\u0432\u0441\u043a\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0441\u044f \u0442\u0443\u0440\u043d\u0438\u0440 \u043d\u0430 \u043f\u0440\u0438\u0437\u044b \u041c\u0421\u041c\u041a \u0418\u043d\u043d\u044b \u0410\u0431\u0440\u0430\u043c\u043e\u0432\u043e\u0439<\/p>\n","protected":false},"author":1,"featured_media":4598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[11],"tags":[1335,1449,1334,1336,33],"class_list":["post-4597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-11","tag-1335","tag-1449","tag-1334","tag-1336","tag-33"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/ognikami.ru\/wp-content\/uploads\/2019\/10\/plavanie_Iz.jpg?fit=768%2C512&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paFm1h-1c9","_links":{"self":[{"href":"https:\/\/ognikami.ru\/index.php?rest_route=\/wp\/v2\/posts\/4597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ognikami.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ognikami.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ognikami.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ognikami.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4597"}],"version-history":[{"count":3,"href":"https:\/\/ognikami.ru\/index.php?rest_route=\/wp\/v2\/posts\/4597\/revisions"}],"predecessor-version":[{"id":4601,"href":"https:\/\/ognikami.ru\/index.php?rest_route=\/wp\/v2\/posts\/4597\/revisions\/4601"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ognikami.ru\/index.php?rest_route=\/wp\/v2\/media\/4598"}],"wp:attachment":[{"href":"https:\/\/ognikami.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ognikami.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ognikami.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}